Diagrams of Jingluo and Acupoint

In qigong practice, deal with the various passages and points for the movement and accumulation of qi. They are known as jingluo and acu-points. The jingluo is a network of pathways linking together all the parts of the human body, whilst acupoints are sites for the exchange and conflu-ence of qi. Concentrating attention on those points and massaging them can regulate the function of the jingluo system. The jingluo in the hu-man body include the 12 regular channels and the Ren and Du channels. The 12 regular channels relate directly with the zang and fu organs.

(1) The Ren Channel
The Ren channel starts below the navel and runs along the abdominal cavity to the throat and then to the lower jaw, where it goes around the lips and spreads up to the eyes in branches. It frequently crosses the three yin channels of the hand and foot and has the function of regulating all the yin channels in the body. It is therefore known as the "sea of yin."

(2) The Du Channel The Du channel starts at the lower abdomen and runs down along the perineum. Then it turns up along the midline of the back to the ,fengfu point at the nape of the neck before going through the brain to the vertex and along the midline of the forehead to the nose. It controls all the yang channels of the human body and is known as the "sea of yang. "
As two major pathways for the flow of qi, the Ren and Du channels have great significance in qigong practice, especially in the exercise called zhoutian .

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